Kill the Beast!

Kill the Beast!

Masks2-2014Its Easy to fall Back into the Old Ways

Life ‘out there’ can get so chaotic if we let it. It’s too easy to fall back into the trap of being ‘productive’, accomplishing a goal no matter what! You know that feeling! It’s the ‘I’m going to keep pushing until I get what I want, or complete the project, or Do It Today, mentality. Dangerous ground! A ‘BEWARE Alert’ should pop in front of our faces. Not healthy for our Body, Mind, or Spirit.

For your health sake, let it go! Take a deep breath, take a walk, exercise, or as I do, and escape to my sanctuary and do the art. Find a way to shift your mood. Burn incense, change the music, move, dance, spin, and you’ll find your energy changing.

Doing Art settles me down. I focus on the project at hand and discover NOT to kill the beast, but embrace it. It’s a part of your life so acknowledge it, and move through it as best you can, then let it go. Let it deliver it’s wisdom and insight, then open to new possibilities. Life is not meant to be a struggle. Accept your issues today, knowing that shifts in your attitude and behavior DO shift the issue. Absolutely. Do what you can today, then get into your body, allowing your partner Creator Self to allow answers to appear. A new perspective is waiting to be seen, as you look with New Eyes.

In Spirit, Pat

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An Art Practice is like a Flowing River

In Memory of Pat Gullett, April 29, 2024

It is with great sorrow and difficulty that we announce the sudden and unexpected passing of Pat on Monday, April 29, 2024. She was at home and passed peacefully while asleep. Words cannot describe how much we will miss her love of life, love of her family, creativity, kindness and the spiritual impact she made…

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