Delicate tips of our DNA control our inner Biological Clock. Scientists are closer than ever to cracking the longevity code held in our DNA. These tips of chromosomes in every cell are called Telomeres. The longer our telomeres, the healthier, stronger, and longer our lives. Each time a cell divides, the telomere gets shorter, until…… Continue Reading
White Magic, white rabbit, white unicorn= healing miracles. White Magic is about going deep, seeking the elusive connection within, sparking illumination that creates miracles in the real world. We all know it happens. It’s magic because we can’t explain it…yet. Words aren’t enough to do justice to a profound inner shift. I believe my body…… Continue Reading
It’s a ‘Lightness of Being’ Feeling The feeling is Amazing! You can’t ‘think’ your way there, but there is a way. Just gift yourself with 3 min. I start with deep breathing, because then my body knows it’s safe to relax, calm down, and all is well. I think about the breaths going in &…… Continue Reading
Synchronicity Abounds Everywhere On a trip last Spring to Asheville, NC, to visit my cousin, I came across an artist whose work really drew me in. We had toured every warehouse studio complex by this time, and the art was great to see, but didn’t call to me personally. Then in an upstairs, large, bright…… Continue Reading
Everyone loves a Mystery, and the biggest one is finding our Selves. I never follow a formula for making the next piece of art. I come to the clean canvas with few preconceived ideas, hoping to touch deeply in the well of intuition for surprising results. The Sacred is often entered through an arched doorway…… Continue Reading
Amazing Connections are at Your Fingertips Months ago, I bought Alcohol Inks and played with whatever I had on hand…wax resist for pottery. The above painting appeared. Recently I thought I’d join some Alcohol Ink groups online to see all that it can do. With my thanks for becoming a member, I posted…… Continue Reading
Paris feels so mystical, magical, and sacred. I experienced something deep, moving, and profound, drawing me into the Paris landscape. It’s ancient, built on many other cities & civilizations over thousands of years. Remnants of ancient powers abound. For example, St Sulpice, standing on the site of a 13th Century church and located in the…… Continue Reading
Ever Wish You Could Jump-start your Vitality & Energy? At this change of seasons as the Sept Equinox approaches, it’s a great time to make a stand, eliminate pollution in body, mind, & spirit, and get back to being Inspired again. I start by getting rid of ‘breaking news’ in all its diabolical forms. So…… Continue Reading
I wanted to experience living like a Local Besides being an American tourist in a European city, I wanted to belong. I practiced my French, studied Metro maps, and googled favorite stores, restaurants, and parks. I envisioned walking their ancient paths, shopping in their local favorite stores, and relaxing in their most beautiful gathering places.…… Continue Reading
Heart is the home of intuition, instinct, truth, trust, love, compassion, and common sense. What does your Heart tell you? Heart Wisdom is your security, your protection. Where Truth and Love live, there is no fear. It puts you at the right place, at the right time, with your best interests in mind. Then follow…… Continue Reading
