Moving Past Numb & into Healing. Life is always like this. As we’re in the middle of meeting good friends, falling in love, experiencing adventures, and facing challenges, it slaps us with the reality of the end game and stops us cold in our tracks. Everything is such a fragile and fleeting moment in…… Continue Reading
A Fall Equinox Pause to Remember and Make NEW Good Memories Happy Autumnal Equinox, when the Sun crosses the Celestial equator, and every thing is equal. Earth is not tilted towards nor away from the Sun. It’s the midway mark between the Summer Solstice and the Winter Solstice. Equinox marks the Sun rising due East,…… Continue Reading
As Hurricanes Devastate Paradise, I Contemplate ‘Home’. Home, our security, our refuge, our sanctuary, the roof over our heads, physically and emotionally, it holds all our accumulated treasures of a lifetime. But there are at least two other ‘homes’. One is our community, our tribe, our people. These we connect to in times of celebration…… Continue Reading
It seems everyone has an open wound to heal these days. As I nurse a wound that needed a few stitches, it seems like such a metaphor for all the emotion filled world news being thrown at us daily. Like the flying debris in any of the wild tornadoes and storms, anger and dissension try…… Continue Reading
A Milky Way Meditation I lost myself in awe of The Solar Eclipse this week. As the Sun disappears, and shimmering crescents appear on the ground from rogue sunbeams filtering through the trees, I can’t look away. Eclipses have always been an event of huge magnitude for me. They keep everything in perspective. I remember…… Continue Reading
Switch Out Old Routines for New Rituals I always say get out of routines that don’t work, but I’m finally getting that what we as repetitive humans need, are Rituals that Do Work! When we are healthy and happy, allowing the stream of life to come and go as we stay in our inner peace…… Continue Reading
Big Changes Call for Big Actions. “Make Living Itself an art, that is the goal. ” Henry Miller It’s so Easy to coast through life keeping busy, with every day like yesterday. But that won’t move us forward. The Big question is ‘How Best to use my Time?’ Working on yourself is really a daily…… Continue Reading
A Practice to Turn Hurt Around Today I ran into one of those experiences that shook me up, dredged up the anger, spoiled the moment, and how I wished I could have been like the Crane above, at peace and stillness while all raged around me. But the sad part for me was that bits…… Continue Reading
We Are The Angels, the Messengers, the Source for Happiness in the World. How will you Use Your Power Today? We are all more connected than we could ever Imagine! Every blog, tweet, photo, idea, action, or judgement, spreads out in a ripple effect over vast connections of friends of friends, of shares, followers,…… Continue Reading
Time is a Perception, and Perceptions Change all the Time! When I walk the streets of Mystic, Ct., I feel as though time stands still. Founded in 1654, the restored historic homes filling the town were once owned by Sea Captains, shipbuilders, and sailors, and take me back to a time when tall ships first…… Continue Reading