Category Archives: Art of Health

Living a Healthful Life is an Art Form. Here’s some food, exercise, and other thoughts.

The Year of ‘Me’

The Year of ‘Me’

“The Power of Now”….Eckhart Tolle What excites me? What ignites my passion? Not listing what worked and what didn’t over 2014. Not fitting into someone else’s dream & squeezing my thoughts in between their framework. No lists, schedules, or yearly plan. I’ve done that before. This has to be something else. I’m ready for ‘Something…Continue Reading

A New Year of Connections

A New Year of Connections

Time for Connections, Communions, & Networking Clearly it’s time for us all to reconnect to each other and to the Magic of like minded interactions. The encouraging word, the uplifting comment, the exciting ‘I loved what you did…wrote…created’, have the power to energize, breathe new life into every moment, and point you in the direction…Continue Reading

Our Guardians, Our Light, Our Shadow

Our Guardians, Our Light, Our Shadow

Dragon, Lion, Wolf all have 2 sides to their nature. Do you really, really feel your Dragon of Transformation, Inspiration, and Power surge through you when you are On Fire with insights for your Dream? Then recognize the shadow of green-eyed jealousy, envy, and deceit also lurk below. That can derail and turn those aspects…Continue Reading

Be An Original

Be An Original

Live with your Ebb and Flow Some years ago while teaching jewelry at the local craft center, one of my students said, ‘Oh the new Sundance Catalogue is out. Everybody scrambles to see the latest trends to get ideas for their work’. Really??!! Why? These other people have created the perfect example of each beautiful…Continue Reading