Fear, Risk, Challenge, Worth It? I’ve been reading these judgement calls lately. People doing things that AREN’T fun, or they don’t even think of how it makes them feel, but do IT because it’s the ‘thing’ to do. It gives validity! It’s the next step that everyone else is doing. I’ll write the book, create…… Continue Reading
I Am Timeless. Walking the ancient streets of Paris, Istanbul, or Crete, or creating Art in my studio, give me the great experience of Being Out of Time. Away from the world of schedules, lists, deadlines, have-tos, it’s pure living in the moment, in complete Mindfulness. I feel amazed and inspired when this happens! It’s…… Continue Reading
Ignite Your Light! Morning Light! So full of potentials for the day ahead. A new beginning, a fresh start. Each day brings choices, and each choice begins with a thought. Thoughts reflect your inner, deep, constantly churning place of insights and ideas. It’s a brilliant time of the day in more ways than one! Begin…… Continue Reading
Time to Look at Health This changing of the Seasons Time is perfect for evaluating our Health. Here in the colder part of the country, we have fires blazing daily, central heat flowing, and humidifiers running full blast. Dry air everywhere! Our bodies need attention both inside and out. More glasses of water throughout the…… Continue Reading
“Brother Wind”, Pat Gullett Shifting Gears As the winds are gusting at 30mph today, I see so many things come and go…with these changes happening faster all the time! DIY Anything, from jewelry making to home composts, done just for the experience, not necessarily to really gain any lifelong expertise, is in vogue for a…… Continue Reading
Love Yourself First Light the candle, use the good china, wear your favorite jewelry, play your wonderful music, surround yourself with things you love, treat yourself as you would treat a best friend, a lover, a beloved. You have always been in charge of making yourself happy, whether you recognized that fact or not. You…… Continue Reading
Manifesting Form with our Creative Energy I just read a fascinating interview with Erin Rivera Merriman in Ornament Magazine, Vol 37 #4, about everyone being born with a tremendous amount of creative energy that we use to manifest our lives every day! Whether you think of it or not, we are all artists creating/manifesting every…… Continue Reading
View from my Living Room Expresso steaming, bit of a Nor-easter moving through, and the leaves are turning. Starting out the day with beauty, peace, and soft music is definitely the way to go! No email, weather updates, or text messages can compare to this. I find I take deeper breaths here, am more relaxed,…… Continue Reading
In January, Dave & I decided to stop drinking wine for some months, and I also stopped peanut butter & Greek yogurt since they were my comfort food…couldn’t stop with just a little! Well, I dropped 12 lbs so fast, it scared me! But I felt great. I needed something more now, to tone up.…… Continue Reading
Let’s NOT forget the Body part of the equation. This is your home for everything that matters. I believe we must do all we can to take care of it, nourish it, and keep it stress free to be wholly, completely, consciously in this world. I start the day with a tall glass of purified…… Continue Reading