Heart is the home of intuition, instinct, truth, trust, love, compassion, and common sense.
What does your Heart tell you? Heart Wisdom is your security, your protection. Where Truth and Love live, there is no fear. It puts you at the right place, at the right time, with your best interests in mind. Then follow through. Seek out the beauty every day.
So much is Free: free concerts, art galleries, summer fairs, quaint towns, all of nature, night skies, sunrises and sunsets. All that is required is for you to show up and bath in the experience. It’s important to set time aside daily to calm down, breathe deeply, and enjoy. Feel the beauty around you, fill your soul with all the senses, and lose yourself for a time every day. Do good, be helpful, and make today better than yesterday. Be creative in creating your life. Every day is a clean slate filled with your choices. Draw on your curiosity to find ways to make it all fun, interesting, and new.
The French say, ‘Je regarde’- just looking. They also say ‘leche-vitrine’, which is our ‘window shopping’ but literally translates into ”window licking’! Quite a thought. We did that recently when we went to lunch at Ocean House, Rhode Island, a gorgeous, sprawling, resort-hotel from 1868, http://www.oceanhouseri.com/.
Lunch was fantastic, service was great, and then we strolled the grounds. ‘Je Regarde’ for sure! Your Heart always knows what it needs. Ask it anything, slow down, do some deep breathing, and an answer will come during the day. In every moment, pace yourself, do the best you can with what you’ve got, wherever you are, and immerse yourself with the best life has to offer. Your Heart and Soul will thank you with a healthier, stronger, happier body.
“Know thyself; or at least keep renewing the acquaintance”. Robert Brault
Ocean House Balcony for lunch, then a Bi-plane flew over!!
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