Seek The High Ground

Seek The High Ground

Seek the High Ground to survive in life. Especially during these times of extremes. More than ever, we must listen to our inner guide, move when necessary, and protect ourselves at all costs. Our instincts and intuition are constantly sending messages, if we only listen. We must anticipate in advance our surroundings since our body…Continue Reading

Awaken Your Spirit Animal Connections

Awaken Your Spirit Animal Connections

Awaken your Spirit Animal connections to balance and nurture yourself. Spirit animals come to us unexpectedly in emails, snail mail, notifications, the news, and on calendars, as well as in person. I was seeing pandas everywhere! Plus, I was physically surrounded by butterflies! But of all the messengers, the Monarch was the biggest, brightest surprise.…Continue Reading

Trusting Yourself Every Day

Trusting Yourself Every Day

Trusting yourself every day is the only way to thrive. Others don’t know you, your body, your feelings, as well as you do. This is especially true as we enter into extreme weather patterns, caring for the body, and being happy in all we do. I was raised to gather all the info possible before…Continue Reading

Create True Magic

Create True Magic

Create True Magic every day. 3 ways to open to the mystery are to Believe, Dream, and Explore. Life becomes what you think it is, that’s why we each have our own reality. Also, if you Believe in the unknown, seek the unexpected, and allow for serendipity, new possibilities will flow in throughout the day.…Continue Reading

Bear of Compassion

Bear of Compassion

Bear of Compassion brings love home. Here Great Bear gathers with the Snail of ‘home’, and the Butterfly of ‘Spirit’ for a communion of the heart. We can learn so much from each of them. Great Bear knows to go within to find her strength and power for wellness, energy, or direction. Healing bear has…Continue Reading

3 Ways to Trigger the Creative Process

3 Ways to Trigger the Creative Process

3 Ways to Trigger the Creative Process always begins in the doing. Trusting the mystery and yourself is what making art and living life are all about. The first really fun way to begin is to just paint. Use whatever paint you have on hand, watercolor, tempera, or acrylic. I know one who uses the…Continue Reading

Morning Summer Renewal Ritual

Morning Summer Renewal Ritual

Morning Summer Renewal Ritual to Refresh Your Life, is easy. Take a pad & paper with you as you enjoy morning coffee/tea on a comfortable chair outside. This is the Stillpoint of Summer, when you can see the path of the wind in the trees, if you remember to look. Midsummer is a holding point,…Continue Reading